Enhlife provides a sound and scientific knowledge in evidence-based nutrition. Exploring the link between nutrition, physical activity and health outcomes, Enhlife presents a platform to educate and encourage individuals on how they can obtain an optimal nutritional status and enhance their physical health.

Tai Ibitoye, BSc (Hons), MSc, FRSPH  is the Content Creator of Enhlife. With a background in Forensic Science, she developed a passion for health and nutrition and decided to utilise her analytical skills obtained from her first degree to investigate the connections between diet and diseases.

Further, since graduating with a Master degree in Human Nutrition at the University of Surrey, Tai has become an avid advocate for good nutrition with experience working in various settings from acute to community. She is a Fellow of the Royal Society of Public health and a member of the UK Faculty of Public Health. She has also contributed nutrition-related articles to magazines and online sites such as The Huffington Post.

*Disclaimer: This website is not intended to diagnose, treat, cure or prevent diseases.  Tips and advice in this website is aimed at the adult general public and should not be used as a substitute for tailored dietary or medical advice from your Doctor or any Healthcare Professional.