Enhlife provides a range of services to help individuals reach their optimal nutritional status, from nutrition consultations to organising practical workshops to bespoke talks/lecturing. Below is a list of different services offered with prices (subject to change):

Nutrition Consultation

Pre-Consultation: Free

Before your nutrition consultation, you will have a free 60 minutes talk to ensure that the services provided are suitable for your needs.

After arranging the consultation, you will be emailed a general lifestyle questionnaire and a 3-day food diary to fill out and email back in advance of your session.  The completed lifestyle questionnaire should be emailed back at least 2 days before your session.  This helps to build your health profile and also provides an opportunity to research any specifics points raised on the forms where appropriate.

 Initial Consultation: £30

We will take baseline anthropometry measurements, including your height, weight, BMI and waist measurement. We also discuss any health-related issues that you may have and refer you to an appropriate service if needed. Further, we will assess your dietary intake by analysing your food diary and highlight any nutritional deficiency. Subsequently, we will agree upon a diet plan to optimise your nutritional status. You will receive weekly email support following your initial consultation. 

Follow Up Consultation: £45

Follow up consultations are typically booked in at the end of your initial consultation. Follow up consultations will allow us to review your progress and compliance to dietary plan and advice. We will also take anthropometry measurements and compare to baseline measurements to see differences. In addition, adjustments in dietary advice where necessary will be made.

Talks/Presentations: £40 per hour 

These include,  but  not limited to:

• Improving Nutrition in Older Adults

• Vitamin D and Health

• Optimising Nutritional Status in BME groups (British Black and Minority Ethnic Groups)

Practical workshops: £60 per hour

These include,  but  not limited to:

• Healthy Eating Practical Workshop

• Optimising Nutritional Status Practical Workshop

• Understanding Food Labels Workshop

• Healthy Hearts Interactive Workshop


 If you are interested in any of these services provided or need further information, please complete the contact form and we’ll get back to you within 48 hrs. Thank you.