Health, Nutrition

Is Your Diet the Reason You Have Low Iron Levels?

Iron is an essential mineral, responsible for various functions in the body. However, its primary responsibility is the production of red blood cells (RBC). RBC transports inhaled oxygen from the lungs to the different tissues in the body and carry carbon dioxide from these tissues back to the lungs to be exhaled. Iron also plays… Continue reading Is Your Diet the Reason You Have Low Iron Levels?

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